Welcome to the Grateful Gut Nutrition Blog

If you're experiencing symptoms like bloating, gas, abdominal discomfort, diarrhea, constipation, food intolerances, or irregular bowel...

Feeling Bloated, Tired, or Just "Off"? Have you been experiencing persistent digestive discomfort, fatigue, bloating, gas, or unexplained...

In this Gluten Free Vancouver Guide, I've put together a list of my favorite gluten-free places to eat in greater Vancouver. As a...

Is your life being negatively impacted by allergies or food allergy reactions? Not only that, spring is just blooming under your noses...

Maintaining a healthy gut is crucial for our overall well-being. And we need to take care of our gut because it affects our whole health....